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Taco-Pasta-Salad-Easy-Summer-Version-Recipe

Taco Pasta Salad (Easy Summer Version)

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  • Author: Anna
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 12 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican

Description

This Taco Pasta Salad is a quick, flavor-packed meal featuring pasta, seasoned ground beef, and fresh vegetables. Perfect for summer gatherings or a busy weeknight dinner, this dish is not only delicious but also easy to prepare, making it a staple for anyone looking for healthy homemade recipes.


Ingredients

Scale
  • 1 pound pasta (gluten-free for gluten-free)
  • 1 pound taco seasoned ground beef (cooked)
  • 1 cup tomatoes, diced
  • 1 cup corn
  • 1 cup black beans
  • 1 cup red bell pepper, diced
  • 1/4 cup red onion, diced
  • 1/4 cup green onions, thinly sliced
  • 1/2 cup cheddar cheese, shredded
  • 2 tablespoons cilantro, chopped (optional)
  • 1/2 cup salsa
  • 1/4 cup mayonnaise
  • 1/4 cup sour cream
  • 1 tablespoon lime juice (or apple cider vinegar)
  • 1 tablespoon cilantro (optional)

Instructions

  1. Cook the pasta as instructed on the package; drain and rinse with cold water until cooled.
  2. Combine the cooked pasta with seasoned beef, diced tomatoes, corn, black beans, red bell pepper, diced red onion, green onions, shredded cheese, and optional cilantro in a large bowl.
  3. In a separate bowl, whisk together the salsa, mayonnaise, sour cream, lime juice, and optional cilantro to create the dressing.
  4. Pour the dressing over the pasta mixture, mix well, and serve.

Notes

Use gluten-free pasta for a gluten-free version.
This salad can be served cold or at room temperature, making it perfect for picnics.
Feel free to add additional vegetables or top with avocado for extra creaminess.


Nutrition

  • Serving Size: 1 serving
  • Calories: 375
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 60mg