Description

These Sweet Potato Tots are irresistibly flavorful and easy to prepare, making them the perfect choice for a quick dinner or a healthy comfort food snack. With simple ingredients like sweet potatoes, spices, and a touch of olive oil, you’ll love how delicious these homemade bites are!

Ingredients

Scale

2 lb peeled sweet potatoes
3 tbsp all-purpose flour
1 tsp paprika
1 tsp garlic powder
1 tsp dried oregano
1 tbsp olive oil
salt to taste
flaky sea salt for garnish

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Instructions

Preheat the oven to 450°F (232°C) and line a large baking sheet with parchment paper.
Fill a pot with about 4 cups of water, add a pinch of salt, and bring to a boil.
Carefully add the peeled sweet potatoes once boiling, cooking for 10 to 12 minutes until about two-thirds cooked.
Remove the sweet potatoes from the pot, let them cool slightly, then grate into a large bowl.

Notes

Choose firm, fresh sweet potatoes for the best flavor.
Brush the tots with olive oil before baking for a crispy texture.
Sprinkle with flaky sea salt for added flavor after baking.

Nutrition

Serving Size: 1 serving
Calories: 180
Sugar: 7g
Sodium: 180mg
Fat: 4g
Saturated Fat: 0.5g
Unsaturated Fat: 3.5g
Trans Fat: 0g
Carbohydrates: 33g
Fiber: 4g
Protein: 2g
Cholesterol: 0mg