Sweet Potato Tots

Sweet Potato Tots are a delightful twist on the traditional tater tot, blending the natural sweetness of fresh sweet potatoes with savory spices and the satisfaction of a perfectly crispy exterior. With their golden-brown finish and tender center, these morsels are more than just a side dish; they’re a fun and appealing snack that can light up any gathering or quiet night at home. Potatoes have met their match in these vibrant, nutritious bites, proving that healthy eating can indeed be deliciously enjoyable.

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Sweet Potato Tots

When I first made these Sweet Potato Tots, I was amazed at how easy it was to whip them up. Using simple ingredients found in almost any kitchen, they quickly became a family favorite. Whether you’re hosting friends for game day or simply looking for a tasty treat to enjoy while binge-watching your favorite series, this recipe is an absolute must-try. Plus, there’s a certain joy in knowing you’re sneaking in some nutritious veggies—all while satisfying that cravings for something crispy and indulgent.

Why You’ll Love This Recipe

  • Simple & Quick: Ready in just about an hour, perfect for weeknight snacks or easy meal prep.
  • Irresistible Flavor: Each bite is packed with that lovely sweet-and-savory balance that keeps you reaching for more.
  • Eye-Catching Appeal: These tots aren’t just tasty; they look adorable on a plate and offer that appealing crunch.
  • Flexible Serving: Enjoy them as a side dish, a snack, or even for breakfast if you’re feeling adventurous!
  • Diet-Friendly Options: Gluten-free and easily adaptable for vegan diets with simple substitutions.
Sweet Potato Tots

Ingredients You’ll Need

  • 2 lb peeled sweet potatoes: Choose firm, fresh sweet potatoes for the best flavor. You can swap them for regular potatoes if needed, but the sweetness is key!
  • 3 tbsp all-purpose flour: This helps bind the mixture together; whole wheat flour is a suitable alternative if you’re looking for something healthier.
  • 1 tsp paprika: This adds a subtle smokiness; smoked paprika can also be a fun variation.
  • 1 tsp garlic powder: Offers depth of flavor—fresh minced garlic works if you prefer.
  • 1 tsp dried oregano: Brings an herby note that complements the sweetness of the potatoes.
  • 1 tbsp olive oil: Used to enrich flavor and texture; substitute with vegetable oil if preferred.
  • Salt to taste: Essential for enhancing all the flavors—feel free to adjust to your liking.
  • Flaky sea salt for garnish: Adds a lovely crunch and burst of flavor on top just before serving.

How to Make Sweet Potato Tots

Preheat Oven: Start by preheating your oven to 450°F (232°C). This high heat is crucial for achieving those perfectly crispy edges.

Boil Sweet Potatoes: Fill a large pot with roughly 4 cups of water, add a pinch of salt, and bring it to a boil. Once boiling, carefully add the peeled sweet potatoes and let them cook for about 10 to 12 minutes, until they’re just tender but still firm.

Grate the Potatoes: After boiling, remove the sweet potatoes and let them cool slightly. Then, grate them into a large mixing bowl. Grating creates a nice texture that helps the tots hold together while baking.

Mix Ingredients: To the grated sweet potatoes, add 3 tablespoons of all-purpose flour, 1 teaspoon of paprika, 1 teaspoon of garlic powder, 1 teaspoon of dried oregano, a sprinkle of salt, and 1 tablespoon of olive oil. Mix everything together until well combined; this is where the magic starts to happen!

Shape the Tots: Using a tablespoon scoop or your hands, form the mixture into small tater tot shapes. It’s a fun process; just imagine your guests’ faces when they see these adorable little bites!

Brush with Olive Oil: Place the shaped tots onto your lined baking sheet, making sure they’re spaced apart. Lightly brush the tops with any remaining olive oil; this step helps in developing that gorgeous, golden crust.

Bake and Flip: Bake the sweet potato tots in the preheated oven for 15 minutes, then flip each one over using a spatula. Bake for an additional 15 minutes so they become beautifully golden and crispy all around.

Cool & Serve: Once baked, allow the tots to cool slightly before serving. Just a few minutes will help them firm up a bit more and make them easier to enjoy without falling apart.

Sweet Potato Tots

Storing & Reheating

To store leftover Sweet Potato Tots, place them in an airtight container at room temperature for up to 2 hours. For longer storage, refrigerate them in a container for up to 3-4 days. If you want extra crispiness later, consider freezing them in a single layer on a baking sheet for a few hours, then transferring them to a freezer-safe bag for up to 3 months. When ready to enjoy, reheat in a preheated oven at 375°F (190°C) for about 10-12 minutes until warmed through, slightly crisping them back up.

Chef’s Helpful Tips

  • Don’t overcook the sweet potatoes during boiling; you want them tender but not mushy to keep that great texture.
  • If your mixture feels too wet, add a little more flour, 1 teaspoon at a time, until it holds together well.
  • For added flavor, experiment with spices like cayenne for some heat or Parmesan cheese for a cheesy twist.
  • Shape your tots ahead of time and store them in the refrigerator until you’re ready to bake; perfect for party planning!
  • Ensure even baking by flipping the tots halfway through; this will help all sides crisp up perfectly.

Sweet Potato Tots not only bring vibrant flavor and color to your table, but they also spark joy in their crunchy, bite-sized format. They are versatile, easy to make, and combine healthy ingredients into a fun treat everyone will love. Whether served with a zesty dipping sauce or enjoyed on their own, they are sure to impress.

Recipe FAQs

Can I make these Sweet Potato Tots ahead of time?

Absolutely! You can prepare the mixture, shape the tots, and keep them covered in the refrigerator for up to 24 hours before baking. This is a great time-saver for gatherings.

What can I dip these tots in?

These tots pair well with a variety of dipping sauces like chipotle mayo, ranch dressing, or a fresh avocado dip. Feel free to get creative based on your taste!

How do I know when my Sweet Potato Tots are done baking?

Look for a beautiful golden brown color on all sides and a slightly crispy outer texture. A fork should easily pierce the center if they’re cooked through.

Can I freeze baked Sweet Potato Tots?

Yes, you can freeze baked Sweet Potato Tots! Just let them cool completely, then store them in an airtight container or freezer-safe bag. They can last up to 3 months in the freezer.

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Sweet-Potato-Tots-Recipe

Sweet Potato Tots

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  • Author: Peter
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 6 servings 1x
  • Category: Air Fryer
  • Method: Baking
  • Cuisine: American

Description

These Sweet Potato Tots are irresistibly flavorful and easy to prepare, making them the perfect choice for a quick dinner or a healthy comfort food snack. With simple ingredients like sweet potatoes, spices, and a touch of olive oil, you’ll love how delicious these homemade bites are!


Ingredients

Scale
  • 2 lb peeled sweet potatoes
  • 3 tbsp all-purpose flour
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1 tbsp olive oil
  • salt to taste
  • flaky sea salt for garnish

Instructions

  • Preheat the oven to 450°F (232°C) and line a large baking sheet with parchment paper.
  • Fill a pot with about 4 cups of water, add a pinch of salt, and bring to a boil.
  • Carefully add the peeled sweet potatoes once boiling, cooking for 10 to 12 minutes until about two-thirds cooked.
  • Remove the sweet potatoes from the pot, let them cool slightly, then grate into a large bowl.

Notes

Choose firm, fresh sweet potatoes for the best flavor.
Brush the tots with olive oil before baking for a crispy texture.
Sprinkle with flaky sea salt for added flavor after baking.


Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 7g
  • Sodium: 180mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

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