Description
This recipe for Shaved Brussels Sprouts is all about simple, fresh ingredients. With brussels sprouts, garlic, and grated parmesan, you’ll enjoy a quick and delicious dish that’s perfect for any meal, making it a wonderful addition to your recipe collection.
Ingredients
Scale
- 3 tbsp olive oil
- 1 lb. brussels sprouts, shaved
- ⅓ cup red onion, finely diced
- Pinch salt
- 2 garlic cloves, minced
- ⅓ cup parmesan cheese, freshly grated
- Black pepper to taste
Instructions
- In a large skillet, heat olive oil over medium heat.
- Once hot, add the shaved brussels sprouts, diced red onion, and a pinch of salt.
- Sauté the mixture for approximately 5 minutes.
- Next, add the minced garlic and continue to sauté for an additional 3 minutes until the sprouts are softened and slightly browned.
- Transfer the cooked brussels sprouts to a serving platter or bowl.
- Sprinkle freshly grated parmesan cheese over the top.
- Season with additional salt and black pepper according to taste, then serve and enjoy!
Notes
For an extra touch, add some crushed red pepper flakes for heat.
Freshly shaved brussels sprouts give the best texture; consider using a food processor for quick prep.
This dish pairs well with grilled meats or can be served as a hearty vegetarian option.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 2g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg
