Description
This Moroccan Lamb Tagine is a flavorful dish combining tender lamb, sweet apricots, and aromatic spices. It’s a delightful centerpiece for any gathering, offering an easy way to impress your guests with minimal prep time and maximum flavor.
Ingredients
Scale
- 1.6 kg boneless lamb shoulder, trimmed and cut into 3.5cm cubes
- 1 kg lamb stewing meat or shoulder, trimmed and cubed
- 1 tsp cooking/kosher salt
- 1/2 tsp black pepper
- 3 tbsp canola oil
- 3 garlic cloves, finely minced
- 2 brown onions, diced
- 1 1/2 tbsp tomato paste
- 2 tsp grated ginger
- 2 cinnamon sticks
- 2 1/2 cups low sodium chicken stock
- 1 cup dried apricots
- 2 – 3 tsp lemon zest
- 1 tbsp ground coriander
- 1 tbsp ground cumin
- 2 tsp ground cardamom
- 2 tsp turmeric powder
- 1 1/2 tsp fennel powder
- 1 tsp cayenne pepper
- 1/4 tsp ground cloves
- 1/4 tsp ground ginger
- 1/2 tsp cooking/kosher salt
- 1/2 cup toasted slivered almonds
- 1/2 cup chopped coriander/cilantro
- 1 1/2 batches couscous
Instructions
- Preheat the oven to 180°F/350°F (160°C fan).
- Mix spice ingredients in a bowl and set aside.
- Season the lamb with salt and pepper, then brown in batches in a large oven-proof dutch oven over high heat. Set aside when browned.
- Lower heat to medium high, add onions and garlic, cooking until soft. Stir in tomato paste, ginger, cinnamon, and spice mix, cooking for 1.5 minutes.
- Add chicken stock to the pot and return the lamb, stirring well.
- Bring to a simmer, cover, and cook in the oven for 45 minutes. After 45 minutes, add apricots and continue to cook for another 1 hour, checking halfway to add water if needed.
- Once lamb is tender, gently stir in lemon zest.
- Serve over plain couscous, topped with toasted almonds and chopped cilantro.
Notes
For added flavor, you can use preserved lemon instead of fresh lemon zest.
Ensure the lamb is well-browned to enhance the dish’s depth of flavor.
Adjust spice levels to your preference, reducing cayenne for less heat.
Nutrition
- Serving Size: 1 serving
- Calories: 650
- Sugar: 10g
- Sodium: 850mg
- Fat: 35g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 40g
- Cholesterol: 125mg
