Description
Flavorful Meal Prep Breakfast Burritos are a delightful blend of eggs, meats, and veggies, all wrapped in soft tortillas. These make for quick and satisfying breakfasts, perfect for your busy mornings or a healthy meal prep option.
Ingredients
Scale
- 1 lb meat, chicken sausage, bacon, ground beef, etc.
- 2 cups veggies, tomatoes, zucchini, bell pepper, red onion, mushrooms
- Pinch salt
- 12 eggs
- 1 cup cottage cheese
- 10 burrito-sized tortillas
- 1 cup cheddar cheese, shredded
Instructions
- Cook the meat in a medium skillet over medium heat until fully cooked, then transfer to a bowl.
- In the same skillet, add vegetables along with a pinch of salt and sauté for 3-5 minutes until soft.
- In a large bowl, whisk together eggs, cottage cheese, and a little salt and pepper. Pour this into the skillet with vegetables and scramble the eggs.
- To assemble, take a tortilla, add ¾ cup of the egg mixture, followed by 2 tablespoons of meat and 2 tablespoons of cheese on top.
- Fold in the sides and roll the burrito up tightly. Repeat with remaining ingredients.
- If preparing in advance, wrap each burrito in foil, place on a baking sheet, and freeze. Once frozen, transfer to a plastic bag or container for up to 2 months.
- Alternatively, store wrapped burritos in the fridge for up to 1 week.
- To reheat, microwave until heated through or bake in the oven at 375°F for 15-20 minutes.
Notes
These burritos can easily be customized with your favorite meats and vegetables.
Feel free to add spices or hot sauce for extra flavor.
Make a large batch to enjoy quick breakfasts throughout the week.
Nutrition
- Serving Size: 1 burrito
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 300mg