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Frito-Corn-Salad-Recipe

Frito Corn Salad

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  • Author: Peter
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 8 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Tex-Mex

Description

Frito Corn Salad is a delightful blend of flavors, featuring sweet corn, crunchy peppers, creamy dressing, and the unique touch of Fritos. This dish is perfect for quick gatherings, offering a tasty and refreshing option that everyone will love.


Ingredients

Scale
  • 45 ounces whole kernel corn (3 cans, well-drained and patted dry)
  • 1 red bell pepper (seeded and diced)
  • 2 jalapenos peppers (seeded and diced)
  • ¼ cup red onion (finely chopped)
  • 8 ounces shredded Mexican cheese (or taco flavored cheese)
  • ¼ cup sour cream
  • ¾ cup mayonnaise
  • ¼ cup fresh cilantro (chopped)
  • 1 lime (juiced)
  • 9.25 ounces chile cheese Fritos (coarsely broken/crushed)

Instructions

  1. Place the drained corn in a large bowl, using paper towels to absorb any moisture.
  2. Mix in the diced red pepper, diced jalapenos, red onion, and Mexican cheese, stirring to combine.
  3. Add sour cream, mayonnaise, chopped cilantro, and lime juice, then stir well to mix.
  4. Cover the bowl and juice until you are ready to serve.
  5. Before serving, fold in the Fritos and mix gently.

Notes

For a spicier kick, leave some seeds in the jalapenos.
The salad can be prepared a few hours in advance; just add Fritos right before serving for crunch.
Feel free to customize by adding other vegetables like avocado or black beans.


Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 20mg