Description

These blueberry popsicles are a delightful treat featuring fresh blueberries, creamy yogurt, and sweet banana. Perfect for hot days or a refreshing snack for kids and adults alike! With just a few ingredients and simple preparation, these popsicles are sure to please everyone seeking a healthy and tasty dessert.

Ingredients

Scale

1 1/4 cups frozen blueberries
1 cup vanilla yogurt
1 large ripe banana, peeled

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Instructions

Combine the frozen blueberries, banana, and yogurt in a blender.
Blend until smooth. If needed, add a bit of liquid like water, orange juice, or milk to help the blending process and ensure a smooth texture without any chunks.
Pour the blended mixture into popsicle molds, leaving about 1/4-inch space at the top of each mold.
Cover the molds with foil or their lids, then insert sticks into the centers of each popsicle.
Place the mold in the freezer and freeze for at least 3 hours until solid.
To serve, dip the molds briefly into warm water to loosen the popsicles, then gently pull on the sticks to release them.

Notes

Feel free to substitute fresh blueberries for frozen if you prefer.
These popsicles can be made a day in advance, making them great for parties or hot summer days.
Experiment with different fruits or yogurt flavors for a unique twist!

Nutrition

Serving Size: 1 popsicle
Calories: 90
Sugar: 9g
Sodium: 30mg
Fat: 1.5g
Saturated Fat: 0.5g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 1g
Protein: 3g
Cholesterol: 3mg