Description

This recipe for Crispy Baked Fish & Chips with Tartar Sauce offers a satisfying meal with crispy fish and perfectly baked potatoes. It’s easy to prepare, making it an ideal choice for a quick dinner or a cozy comfort food night. Enjoy the delightful flavors of cod with a crunchy panko coating, alongside golden, baked potatoes.

Ingredients

Scale

4 medium russet potatoes, washed and peeled
3 tablespoons oil
1 teaspoon each: paprika and onion powder
½ teaspoon each: garlic powder and salt
1 pound (453g) cod or other firm white fish
3 tablespoons all-purpose flour
1 large egg
1 tablespoon mayonnaise
1 tablespoon dijon mustard
1 cup (70g) panko breadcrumbs
¼ cup (25g) grated parmesan cheese
1 teaspoon paprika
½ teaspoon garlic powder

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Instructions

Preheat the oven to 425℉.
Cut the potatoes in half lengthwise, then cut each half into 3 wedges.
Arrange the potato wedges on a large baking sheet.
Drizzle the wedges with oil and sprinkle over the paprika, onion powder, garlic powder, and salt. Toss to coat evenly.
Bake the potatoes for 15 minutes.
After 15 minutes, remove the baking sheet from the oven and flip the potato wedges over.
Return to the oven and bake for an additional 10 minutes.
While the potatoes bake, pat the cod dry with a paper towel to ensure crispiness.
Cut the fish into strips measuring about 1 inch by 4 inches. Set aside.
In a small skillet over medium-low heat, combine 2 tablespoons of oil with the panko breadcrumbs. Stir constantly until the breadcrumbs turn golden brown.
Transfer the toasted panko to a shallow dish and mix in the grated parmesan, paprika, garlic powder, and salt and pepper to taste.
In a separate shallow dish, add the flour, and in another shallow dish, whisk together the egg, mayonnaise, and dijon mustard.
Dip each fish piece into the flour first, then into the egg mixture, and finally coat with the panko mixture.
After the potatoes have baked for 25 minutes, push them to one side of the baking sheet and lay the coated fish pieces on the other side.
Bake everything together for about 10 minutes or until the fish easily flakes with a fork.

Notes

Ensure the fish is adequately dried to avoid sogginess after baking.
For added flavor, adjust seasonings to taste before baking. You can add your favorite spices.
These loaded fish and chips can be served with homemade tartar sauce for extra zest.

Nutrition

Serving Size: 1 serving
Calories: 420
Sugar: 2g
Sodium: 780mg
Fat: 20g
Saturated Fat: 4g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 5g
Protein: 21g
Cholesterol: 80mg