Description

This creamy blackened salmon chowder is a delightful blend of rich flavors and hearty ingredients, perfect for a comforting yet easy meal. Enjoy the tender salmon, sweet corn, and creamy broth that make for an unforgettable dish, ideal for quick dinners or special occasions.

Ingredients

Scale

1 lb. wild-caught sockeye salmon
2 tbsps extra virgin olive oil
1 tablespoon blackened seasoning, homemade or store-bought
1 tablespoon raw honey, organic
2 garlic cloves, whole or minced
1 tablespoon extra virgin olive oil
½ red onion, chopped
4 garlic cloves, minced
1 teaspoon blackened seasoning, homemade or store-bought
1 teaspoon smoked paprika
sea salt, to taste
4 tbsps organic all-purpose flour
1 (16 oz.) package potato gnocchi, homemade or store-bought
3 cups frozen corn, sweet or regular
4 cups organic chicken stock or bone broth
1 ½ cups organic heavy cream
1 cup organic sharp cheddar, shredded or freshly-grated
1 cup organic mild cheddar, shredded or freshly-grated
roasted jalapeños, sliced
roasted corn
shredded blackened salmon
chopped scallions (aka green onions)
fresh thyme sprigs

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Instructions

Preheat your oven to 400°F and line a small baking sheet with foil.
Rub the rinsed and dried salmon with olive oil, blackened seasoning, raw honey, and garlic cloves until fully coated.
Place the salmon on the baking sheet and roast on the top rack for 15-20 minutes until fully cooked and flaking apart.
Once done, remove from the oven, and gently shred the salmon using two forks, setting aside some for topping if desired.

Notes

You can substitute the gnocchi with peeled and chopped Yukon or Russet potatoes if preferred.
Feel free to use any other cheese you enjoy in place of cheddar.
For a spicier chowder, add more roasted jalapeños.

Nutrition

Serving Size: 1 serving
Calories: 520
Sugar: 2g
Sodium: 620mg
Fat: 34g
Saturated Fat: 18g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 38g
Fiber: 2g
Protein: 24g
Cholesterol: 118mg