Description
This Chicken Salad with Peaches, Avocado & Fresh Raspberry Dressing offers a delightful mix of flavors and textures. Featuring grilled chicken, ripe peaches, and a tangy raspberry dressing, it’s a quick and healthy option for lunch or dinner.
Ingredients
Scale
- 6 oz fresh raspberries
- 1/4 cup olive oil
- 2 tablespoons lime juice
- 1 tablespoon red wine vinegar
- 1 tablespoon honey
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 5 oz arugula
- 2 cups chopped grilled chicken or shredded chicken
- 2 peaches, sliced
- 1 cup cooked farro
- 1 cup diced cucumber
- 1 avocado, sliced
- 1/2 cup sliced almonds
- 1/3 cup feta cheese
- 1/4 cup sliced red onion
Instructions
- Mash the raspberries in a medium bowl using a fork until smooth.
- Whisk together the olive oil, lime juice, red wine vinegar, honey, kosher salt, and black pepper in the bowl with the raspberries until combined.
- In a large serving bowl or on a platter, combine arugula, chicken, farro, cucumber, peach slices, avocado, sliced almonds, feta cheese, and red onion.
- Drizzle the raspberry dressing over the salad and serve immediately.
Notes
Feel free to substitute chicken with tofu for a vegetarian option.
Use fresh peaches when in season for the best flavor.
The dressing can be made a day in advance and stored in the refrigerator.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 8g
- Sodium: 350mg
- Fat: 28g
- Saturated Fat: 4g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 15g
- Cholesterol: 60mg