Description

This Black Bean and Corn Salsa features a burst of flavors with sweet corn, black beans, and zesty peppers. Ideal for a healthy snack or vibrant party dip, it’s quick to prepare and absolutely delicious!

Ingredients

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2 cups frozen corn, thawed
1 cup black beans, drained and rinsed
1/4 cup cilantro, finely chopped
1/4 cup red onion, finely chopped
2 tbsp fresh jalapeño, finely diced (optional)
1/4 cup red bell pepper, finely diced
2 tsp lime juice
2 tsp lemon juice
1/2 tsp salt

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Instructions

Thaw the frozen corn if not already thawed, then drain and rinse the black beans.
In a large mixing bowl, combine the thawed corn, black beans, chopped cilantro, diced red onion, diced jalapeño (if using), and diced red bell pepper.
Add the lime juice, lemon juice, and salt to the mixture.
Mix all the ingredients thoroughly until well blended.
Taste and adjust seasonings if necessary, then serve immediately or chill for an hour to enhance flavors.

Notes

For a spicier salsa, increase the amount of jalapeño or add diced serrano peppers.
This salsa can be served as a dip with tortilla chips or as a topping for tacos and salads.
Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition

Serving Size: 1/2 cup
Calories: 120
Sugar: 3g
Sodium: 200mg
Fat: 1g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 26g
Fiber: 6g
Protein: 6g
Cholesterol: 0mg