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Baked-Chicken-Thighs-Juicy-Oven-Roasted-Chicken-Recipe

Baked Chicken Thighs | Juicy Oven-Roasted Chicken

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  • Author: Anna
  • Prep Time: 5 minutes
  • Cook Time: 45 minutes
  • Total Time: 50 minutes
  • Yield: 8 servings 1x
  • Category: Main Dishes
  • Method: Oven
  • Cuisine: American

Description

These Baked Chicken Thighs with a crispy skin are bursting with flavor, easy to prepare, and make for a delightful quick dinner that’s sure to please everyone.


Ingredients

Scale
  • 8 chicken thighs (bone-in, skin-on)
  • 2 tablespoons extra virgin olive oil
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 ½ teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper

Instructions

  • Preheat your oven to 425°F (220°C). Remove the chicken thighs from the fridge and let them reach room temperature. Pat them dry with a paper towel.
  • In a small bowl, mix together garlic powder, onion powder, paprika, oregano, thyme, salt, and pepper to create the seasoning blend.
  • Place the chicken in a large mixing bowl and add the olive oil and ⅔ of the seasoning mix. Coat all sides of the chicken, getting under the skin if possible.
  • Arrange the chicken thighs on a rack set over a baking sheet. Sprinkle the remaining seasoning mix on top of the chicken.
  • Bake the thighs for 35 to 40 minutes, or until they reach an internal temperature of 170°F. For extra crispiness, broil for an additional 2 to 3 minutes. Let the chicken rest for 5 minutes before serving.

Notes

For best results, pat the chicken dry to ensure a crispy skin.
Feel free to adjust the spices according to your taste.
Letting the chicken rest allows the juices to redistribute for a moist bite.


Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 320
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 19g
  • Saturated Fat: 5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 27g
  • Cholesterol: 110mg