Description
This Acai Bowl offers a delightful mix of frozen fruits and toppings, delivering irresistible flavors in a quick, healthy meal that can be enjoyed any time of day.
Ingredients
Scale
- 1 cup frozen strawberries, sliced and frozen
- 1 whole banana, sliced and frozen
- 1 tablespoon acai powder, or 1 frozen acai packet
- 2/3 cup milk
- 1 tablespoon honey, or maple syrup
- 1 tablespoon almond butter, optional
- 1/4 cup granola
- 1/2 cup strawberries, sliced
- 1/2 large banana, sliced
- 2 tablespoons mango, diced
- 2 tablespoons honey, or maple syrup
Instructions
- Prepare the strawberries and bananas by cutting them into 1" chunks, then place them on a parchment-lined sheet pan and freeze for about 1 hour until fully frozen.
- In a high-powered blender, combine the frozen strawberries, frozen banana, acai powder, milk, honey, and almond butter. Blend until smooth, adding more milk if necessary to achieve a thick, frozen smoothie texture.
- Pour the smoothie mixture into two bowls, and top with granola, fresh strawberries, fresh banana slices, diced mango, and a drizzle of honey.
Notes
You can prepare the fruit ahead of time and store it in a freezer bag for easy access.
Experiment with different toppings like nuts, seeds, or other fruits based on your preference.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 30g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 61g
- Fiber: 7g
- Protein: 7g
- Cholesterol: 5mg