Shaved Brussels sprouts are not just a trendy side dish; they’re a deliciously unique way to enjoy this often-misunderstood vegetable. With their delicate, tender shavings and the vibrant flavor that comes alive when sautéed, they bring a refreshing twist to any meal. The combination of earthy sprouts, sweet caramelized onions, and salty parmesan creates an irresistible melody of flavors that will have people going back for seconds — and thirds!

Table of Contents

Why You’ll Love This Recipe
Ingredients You’ll Need
How to Make Shaved Brussels Sprouts
Storing & Reheating
Chef’s Helpful Tips
Recipe FAQs
Shaved Brussels Sprouts

I still remember the first time I tried shaved Brussels sprouts at a local bistro, realizing how versatile they could be. This dish quickly became a staple in my kitchen. With just a handful of simple ingredients, you can transform these little cabbages into a stunning side that steals the show at any gathering. Whether you’re tucking into a cozy weeknight dinner or having guests over, this quick and budget-friendly recipe is perfect for any occasion. Trust me, once you try this dish, you’ll never look at Brussels sprouts the same way again!

Why You’ll Love This Recipe

Simple & Quick: Ready in just 10 minutes, this dish is perfect for busy weeknights!
Irresistible Flavor: The sautéing caramelizes the sprouts and onions, enhancing their natural sweetness.
Eye-Catching Appeal: The vibrant green of the sprouts against the golden onions creates a stunning contrast.
Flexible Serving: Ideal alongside roasted meats, as a salad topping, or even on its own for a light meal.
Diet-Friendly Options: Easily adapted for vegan diets by omitting cheese, ensuring everyone can enjoy it!

Ingredients You’ll Need

3 tbsp olive oil: This healthy fat adds richness and assists in sautéing the vegetables. Feel free to substitute with avocado oil if you prefer.
1 lb. Brussels sprouts, shaved: Fresh Brussels sprouts offer the best flavor. You can shave them thinly by hand or use a food processor for ease.
⅓ cup red onion, finely diced: Red onions provide a mild sweetness and vibrant color. Yellow onions work as a great alternative if needed.
Pinch salt: A little salt goes a long way in enhancing flavors. Adjust to your taste preference.
2 garlic cloves, minced: Fresh garlic infuses a delightful aroma and depth. You can use garlic powder in a pinch, but fresh is always best for flavor.
⅓ cup parmesan cheese, freshly grated: This cheesy finish adds a savory kick. Nutritional yeast can be used for a vegan-friendly version.
Black pepper to taste: Freshly cracked black pepper adds warmth and a hint of spice.

How to Make Shaved Brussels Sprouts

Heat the Oil: In a large skillet over medium heat, warm the 3 tablespoons of olive oil until shimmering. This is the starting point for all those delicious flavors to meld together.
Sauté the Vegetables: Add the shaved Brussels sprouts, ⅓ cup of finely diced red onion, and a pinch of salt to the skillet. Cook for about 5 minutes, stirring occasionally, until the sprouts are tender and start to brown slightly.
Add Garlic: Next, toss in the 2 minced garlic cloves. Sauté for an additional 3 minutes or until everything is fragrant and the sprouts are beautifully softened.
Serve with Cheese: Transfer your deliciously cooked sprouts to a serving platter or bowl. Top with ⅓ cup of freshly grated parmesan cheese. Season with more salt and freshly cracked black pepper to taste, and enjoy!

Storing & Reheating

To store leftover shaved Brussels sprouts, let them cool to room temperature before transferring them to an airtight container. They’ll keep in the refrigerator for up to 3 days. For longer storage, place them in a freezer-safe bag, where they can last up to 3 months. To reheat, simply warm them in a skillet over medium heat for about 5 minutes or until heated through. Keep in mind that when reheated, the texture might change slightly, but a dash of fresh lemon juice can help refresh the flavors!

Chef’s Helpful Tips

Avoid overcooking: Monitor closely to ensure the Brussels sprouts are tender but not mushy.
Use fresh sprouts: The fresher they are, the better their flavor and texture!
Experiment with spices: Try adding a pinch of red pepper flakes or lemon zest for an extra flavor boost.
Make-ahead option: You can shave the Brussels sprouts and onions in advance to save time on busy nights.

Enjoy this fantastic dish packed with flavor and simplicity. It’s an excellent way to bring a little twist to your dinner table!

Recipe FAQs

Can I make this dish ahead of time?

Yes! You can shave the Brussels sprouts and prepare the onions in advance. Just store them in an airtight container in the fridge for up to two days, and then sauté them right before serving for the best texture.

What can I serve with shaved Brussels sprouts?

Shaved Brussels sprouts pair beautifully with roasted chicken, grilled fish, or even as a side for pasta dishes. They also work well in salads or bowls, adding a crunchy texture.

Can I use frozen Brussels sprouts?

While fresh is best, you can use frozen if necessary. Just make sure to thaw them completely and pat them dry before sautéing to avoid excess moisture.

Is there a vegan alternative for parmesan?

Absolutely! You can replace the parmesan with nutritional yeast or try crumbled vegan cheese for a tasty dairy-free option.

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Shaved Brussels Sprouts

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Author: Peter
Prep Time: 10 minutes
Cook Time: 8 minutes
Total Time: 18 minutes
Yield: 3 servings 1x
Category: Side Dish
Method: Sautéing
Cuisine: American

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Description

This recipe for Shaved Brussels Sprouts is all about simple, fresh ingredients. With brussels sprouts, garlic, and grated parmesan, you’ll enjoy a quick and delicious dish that’s perfect for any meal, making it a wonderful addition to your recipe collection.

Ingredients

Scale

3 tbsp olive oil
1 lb. brussels sprouts, shaved
⅓ cup red onion, finely diced
Pinch salt
2 garlic cloves, minced
⅓ cup parmesan cheese, freshly grated
Black pepper to taste

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Instructions

In a large skillet, heat olive oil over medium heat.
Once hot, add the shaved brussels sprouts, diced red onion, and a pinch of salt.
Sauté the mixture for approximately 5 minutes.
Next, add the minced garlic and continue to sauté for an additional 3 minutes until the sprouts are softened and slightly browned.
Transfer the cooked brussels sprouts to a serving platter or bowl.
Sprinkle freshly grated parmesan cheese over the top.
Season with additional salt and black pepper according to taste, then serve and enjoy!

Notes

For an extra touch, add some crushed red pepper flakes for heat.
Freshly shaved brussels sprouts give the best texture; consider using a food processor for quick prep.
This dish pairs well with grilled meats or can be served as a hearty vegetarian option.