Description

Enjoy the delightful flavors of Valentine’s Brunch Goat Cheese Soufflés. This dish combines creamy goat cheese, savory herbs, and a touch of honey, making it a standout choice for brunch lovers. It’s easy to prepare and perfect for impressing guests with homemade goodness.

Ingredients

Scale

3 tablespoons finely grated parmesan cheese, divided
½ teaspoon dried lavender
½ medium lemon, zested
⅛ teaspoon kosher salt
⅛ teaspoon ground black pepper
3 ounces soft goat cheese
1 ounce ricotta cheese
1 tablespoon fresh thyme leaves
1 tablespoon honey (orange blossom honey recommended)
3 large eggs, separated
¼ cup low-fat milk
2 teaspoons all-purpose flour
butter for the ramekins

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Instructions

Preheat the oven to 375˚F. Grease the ramekins with butter and sprinkle grated Parmesan cheese inside. Set aside.
Crush the dried lavender into a powder, then mix it with lemon zest, 1 tablespoon of Parmesan, salt, and pepper in a small bowl. Set aside.
In a medium bowl, mix goat cheese, ricotta, 2 tablespoons of Parmesan, thyme, honey, egg yolks, milk, and flour until well combined.
In a separate small bowl, whip the egg whites until they form firm peaks. Be careful not to over-whip. Gently fold the egg whites into the cheese-yolk mixture in thirds until just combined, retaining some lumps for airiness.
Place the ramekins in a baking dish and fill with hot water halfway up the sides of the ramekins. Spoon the cheese-egg mixture into the ramekins, filling them two-thirds full.
Wipe any excess mixture from the sides of the ramekins with a towel to ensure even rising during baking.
Bake for 20 minutes or until tops are golden and soufflés are firm to the touch. Allow to cool in the ramekins for 15 minutes before inverting them onto plates.
Serve warm alongside a small salad.

Notes

Ensure egg whites are not over-folded to maintain the soufflé’s lift.
Use fresh thyme for the best flavor, but dried can substitute in a pinch.
These soufflés are best served immediately after baking, but can be enjoyed warm for a short time.

Nutrition

Serving Size: 1 soufflé
Calories: 210
Sugar: 2g
Sodium: 350mg
Fat: 12g
Saturated Fat: 7g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 1g
Protein: 10g
Cholesterol: 140mg