Description

Enjoy the comforting taste of Cabbage Roll Soup, featuring tender beef, fresh veggies, and flavorful spices. This easy recipe is perfect for a quick, hearty meal that feels like home.

Ingredients

Scale

2 lbs ground beef
1 teaspoon kosher salt
½ teaspoon black pepper
1 tablespoon olive oil or avocado oil
2 cups yellow onion – diced (about 1 medium onion)
1 cup carrots – sliced or diced
2 cloves garlic – minced
1 lb green cabbage – chopped (about 1 medium head of cabbage)
30 oz diced tomatoes
8 oz tomato sauce
6 cups gluten-free beef broth – or gluten-free chicken broth
1 cup uncooked white rice
1 tablespoon gluten-free worcestershire sauce
1 tablespoon fresh lemon juice
1 tablespoon brown sugar
2 teaspoons paprika
1 teaspoon dried oregano
½ cup fresh parsley – chopped

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Instructions

Heat a large Dutch oven over medium heat.
Add the ground beef, kosher salt, and black pepper. Brown the beef for about 5-6 minutes, breaking it up with a spatula.
Incorporate the olive oil or avocado oil and diced onions into the beef, cooking for 3-4 minutes.
Introduce sliced carrots and minced garlic, and continue to cook for another 2-3 minutes, stirring often to prevent garlic from burning.
Add the chopped green cabbage and cook for a few minutes until the cabbage starts to soften.

Notes

For added flavor, consider stirring in fresh herbs before serving.
This soup can be made ahead and stored in the refrigerator for meals throughout the week.
Gluten-free options are available for the broth and Worcestershire sauce.

Nutrition

Serving Size: 1 bowl
Calories: 300
Sugar: 5g
Sodium: 800mg
Fat: 15g
Saturated Fat: 6g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 3g
Protein: 20g
Cholesterol: 70mg