Description
Enjoy a quick and tasty breakfast with Blueberry Overnight Oats. With simple ingredients like oats, almond milk, and fresh blueberries, this meal-prep delight offers great flavor while being easy to prepare, making it perfect for busy mornings or a nourishing snack!
Ingredients
Scale
- ½ cup old fashioned rolled oats
- ⅔ cup unsweetened almond milk
- ¼ cup full fat greek yogurt
- ⅓ cup blueberries, fresh or frozen
- 1 teaspoon chia seeds
- 2 teaspoons maple syrup
- ½ teaspoon vanilla
Instructions
- Combine the oats, almond milk, yogurt, blueberries, chia seeds, maple syrup, and vanilla in a bowl or mason jar.
- Mix thoroughly to ensure all ingredients are combined.
- Seal the container and refrigerate overnight.
- The next morning, remove from the fridge and stir the mixture.
- If desired, add more almond milk for consistency before serving.
- Top with fresh blueberries or any toppings of choice and enjoy!
Notes
For best results, use rolled oats instead of instant oats.
Feel free to mix in other fruits or nuts according to your taste.
This recipe can be made in advance for quick breakfasts throughout the week.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 9g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg